DHA for the baby

last week cekup with OnG, NOTED THAT  my bby is currently 1057g...zaffran dulu at 28wks dlm 1370g..n sume org dok ckp, aku pnya kndungan kcik kali ni nk bnding dgn zaffran dulu...mmg...if tk pcya tgok gmbr ni....mn lg tmbam n besoo..

at 7 months..zaffran

at 7 mnths..current babe

mmg pun..at 7 mnths msih bole pki bju kurung ke opis lg..perut kcik tk nmpk mn..so atas suggestion dietitian2...hihi...diorg suruh mkn omega 3...so kbtuln ke kbmall mnymbut bday jen, bli la flaxseed oil kapsul...so skrg tpksa la mnelan omega 3 utk ptumbuhan bby sb nk dha utk otak n mta bby.n elak jd pelupa ibunyeeee nnti..huhuhu...


so slain drpd amik flaxseed, bole if nk mkn fish oil but the risk of lead , mercury contamination is quite high sbnrnya in fish oil..n sbnrnya kn thu, mkn fish oil pun, if ikan tu tk mkn all the algae or seaweed yg actually bklkn dha, tk de juga source dha sbnrnye..so kn bhti2 bila bli supplemnt..so the best source adalah drpd tumbuhan mcm flaxseed, spirulina, walnut, almond...so sb aku ni mls nk mngunyah kcg dgn cik athma yg dok threaten nk mai ni, telan je laaa supplemen...mudahan tk jd pelupa, n bby grows up well healthy as abgnyeeee..insyAllah..